Episode 066: The 12-Step Buddhist Podcast – Effortless Meditation with Guest Instructor Igor Berkhin

This week, we meditate effortlessly. Join me as we practice together with an excellent instructor in the Dzogchen space.Igor Berkhin is a long-term meditation practitioner, a Buddhist translator, and a teacher authorized by a prominent Dzogchen master Chogyal Namkhai Norbu. One of his projects is about how to apply contemplative practices for recognizing and neutralizing psychological manipulations. Igor asked me to invite you to his course coming up, which can be found here: https://contemplative.club/nature-of-self-2023/

For courses, retreats and questions, see Igor’s site:


The 12-Step Buddhist Podcast – Episode 066

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